Jul 3, 2007

More BJJ video instruction

Here is a fifteen set-series on the basic moves of Brazilian Jiu Jitsu by Marc Zee from the Arizona Center of MMA, available courtesy of ExpertVillage.com.

I embedded the "Arm Bar Takedown: Gracie Brazilian Jiu Jitsu Techniques & Moves for MMA " If you like, follow the link below to see all 15.
Not too shabby, IMHO. Definitely a recommended view.

Series: Learn Gracie Brazilian Jiu Jitsu Techniques & Moves for Mixed Martial Arts
Expertise: Marc Zee is the head trainer at Arizona Center of Mixed Martial Arts. He has been involved in MMA since 1993 and holds two black belts: one in Brazilian Jiu Jitsu and one in Judo.
Contact: http://www.zeebjj.net/


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