Dec 2, 2007

Basic Armbar Escape - the Telephone (Submissions 101)



I'm currently at the point in my ground game where I can get my submissions in, but I'm pretty awful at defending them. Here's the 'Telephone' escape from an attempted armbar in someone's guard. It raises a good point- don't post your hand on the ground when possible... that opens you up to a multitude of submissions possible from the guard like the guard, and most obviously, a Kimura.

Anyway, watch the video and never* be caught in an armbar again.

*('never' is probably a bad word. More like 'not that often.')

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