Mar 19, 2008

Inverted Triangle Instructional - Renzo Gracie

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This move is for when you cannot finish the triangle normally from the guard.
Basically, you try to toss in the normal triangle, but when you find yourself not being able to lock it in because your opponent is trapping your outside leg, you can try to expose the other side of his neck, and switch the bite and the figure-4 of the legs.

I roll with someone often who gets this all the time with a windmill sweep-> armbar-> triangle-> inverted triangle combination string of attacks.

Happy Training


Anonymous said...

wow WHAT a fight i have see fight all my life but look all at what power i never before !!!

atem said...

Dassing stuff great fight i never heard that before APollo form washington talking not ever attcak of the show konw's that

william said...

black belt that me! NAME William i have had my fair shair-of fight so in the HOLY BIBLE COME TO proverbs 16:24 Pleasant words are a honeycomb sweet to the soul and healing to the bones. AND I SAY IF HIS ARE'D BROKIN FIGHT MORE word geting a black belt is the some thing everty trecher should give there student just for finish'd a fight

Uiriamu said...

black belt is the thing you have look inside your heart