Oct 18, 2008

Fedor's MMA/Sambo Instructional Video (DVD)

I did promise to put up the Fedor Instructional Video as soon I could find it, so here it is:

It's an MP4, so for best results, play it with VLC player, and make sure you turn Subtitles on, because I'm not sure how many of you are fluent in Russian.

Also, if you want his Instructional Book, click here: Fedor: The Fighting System of the World's Undisputed King of MMA

The DVD is just footage of one of his seminars, so the moves are not as well broken down and repeated as one might hope it to be, but as to be expected from the fighter many consider to be the best fighter of all time, Fedor still does a great job of explaining the techniques.

Rather than a laundry list of submission techniques done step by step, Fedor takes each move and shows everyone the subtle actions he takes to make sure that they work, which makes the video worth watching, despite the fact that everyone has probably already seen and done the same moves a million times over already.

After a quick skim through the video, here's some of the things he covers:
-Basic Boxing and Evasion
-Single and Double Leg off the Jab
-Basic Takedowns from the Clinch
-Mount Escapes
-Kimura, Americana, and Armbars
-Arm Triangle
-Heelhooks and Kneebars
-Ground and Pound Tips
+Much More

As I said, the techniques are sometimes hard to follow for beginners, so if you have any problems or questions, shoot me a message/email/comment with the question, the time on the video, and any other specifics, and I'll do my best to help out.

Download it now!



Anonymous said...

any chance to have fedor's book "undisputed king of mma"? A bit disapointed by the vid, especially on the takedown part, which is in my opinion one of fedor's strength.

Anonymous said...

hay bro thanks for the link, any chance I could get ya to tell me how to turn the subtitles on in that vlc player??? it would help me grately :) TIA

Punch Kick Choke said...

Video->Subtitle Track->Track 1[English]

'adi said...

Nice blog.. Keep up the good work
'adi (www.senimanbeladiri.blogspot.com

Anonymous said...

thanks for vlc info

Anonymous said...

Thank"S I hope Fedor doesn"t know that we are getting his instructional.

Anonymous said...

i actually got the Fedor's MMA book yesterday and it's pretty packed with knowledge. techiniques might not be fancy and actually it's fairly basic, but i could see all those moves actually work in real MMA bout. (the fact that it's a book you cant expect TOO MUCH)

1. striking
2. counter striking
3. The Clinch (very nice judo/sambo throws untilizing upper body clinch)
4. Ground on bottom/top (defense/offense)

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Fedor Emelianenko said...

Я счастлив вы наслаждается моим видео

Anonymous said...

Thanks for posting this. Good to see what a Fedor seminar would be like ! The techniques aren't broken down as well as in an instructional series, but it's still worthwhile watching.

I'd also like to check out Fedor's book. Is it worthwhile purchasing? I think a back to basics approach is what is needed. A lot of books / DVDs are filled with a lot of fancy techniques you never see in MMA or BJJ tournament. But don't organize the techniques that well, or give any insights into strategy.

Bart said...

I've got Fedor's book and thinks its really solid. If you have any of the other victory belt publications ( Judo for MMA, BJ Penn's MMA book of knowledge, etc) you know the quality and production style.

As for organization, I thinks it's done pretty well in this book.

Anonymous said...

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MMA Gear said...

Great DVD (as is the instructional book). I highly recommend that everyone pick up a copy if you are a Sambo/MMA/Grappler

grappler said...

It actually sounds like the real Fedor posted that he is happy that we are enjoying his instructional vid!

Nice blog by the way. Thanks


Anonymous said...

Nice! i think i need this one. I just want to as if where i can buy dvd online containing those videos?

Mark said...

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senpay said...

gracias es uno de los mejores videos que e consegido enseña como librarse de las llaves mas desvatadoras como la quimura a pesar del problema del idioma el video es sumamente claro