Jul 2, 2009

Rolling Kneebar from Turtle


Attacking the turtle to get into back mount for the choke has become so common that plenty of creative and effective counters have been developed, and one of my favorites to watch is the Rolling Kneebar from the Turtle.


http://www.youtube.com/watch?v=27u3OylXY38

It's a simple move, and one you can always look for while your opponent looks to stabilize his position in terms of controlling your turtle.

1. You are turtled, and your opponent is behind you, controlling you

2. You feel that his near leg is in between yours

3. Use your near side foot to trap that leg

4. Forward dive roll with your near side arm, and look to grab that trapped leg

5. As you roll, kick up with that trap foot into him

6. Once the roll is complete, look to finish the kneebar submission

Fun little move, and one worth investing time on, especially for no-gi.

That being said, vote on your favorite submission on the right side of the page if you haven't done so already!

1 comment:

markstraining.com said...

This is one of my favourite submissions and from this position it is virtually handed to one on a plate.