Feb 19, 2011

Maintaining Side Control - Using the 100 Kilos Position to Pin

The 100 kilos position - Ari looks appropriately uncomfortable
The 100 Kilos Position is a Side Control option focusing on putting as much pinning pressure on your opponent as possible, hence the name. This video below features 3rd degree BJJ Black Belt Octavio Couto Jr and Sub101's Ari Bolden showing us the details of using the 100 Kilos to effectively pin your opponent.


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