Apr 28, 2011

Judo Ankle Prop - The Difficult Way



Breaking down the Judo Ankle Prop throw. 

Video and picture breakdown and analysis. 

An underrated, but highly effective take down that can be used to throw your opponent or create openings for other takedowns ideally suited to BJJ and easily transferable to no - gi grappling and MMA.

Allowing you to land in side control or knock your opponent to their knees to take their back. 

No comments: