Frank Mir's Judo Throw (Harai Goshi) on Roy Nelson at UFC 130 GIF | Punch Kick Choke - BJJ and MMA Blog

May 30, 2011

Frank Mir's Judo Throw (Harai Goshi) on Roy Nelson at UFC 130 GIF

Awesome transition from throw to mount. Wonderful job by Frank Mir.

1 comment:

mma training said...: Props to Mir haven't seen a judo throw that good in the UFC since Karo Parisyan fought.; June 21, 2011 at 5:04 PM

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