May 17, 2011

Takedown to Submission - The Transition




In Judo and BJJ controlling the phase between the takedown and the groundwork can mean the difference between winning the match and losing it.

Here, through video and picture analysis, the core concepts behind controlling the transition from takedown to groundwork are explored.

These key concepts apply equally to both Judo and BJJ.

Also explained are the training methods necessary to ensure that you always secure the dominant position and thus the submission after a takedown.

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